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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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True healthcare: transforming whole health.

I love helping people live wonderful, healthy lives. But I was fed up working in the Emergency Room seeing people waste their hard earned money paying for easily preventable health issues—over $320 billion due to preventable illnesses and diseases every year in the USA! So I created a 6 step whole wellness program so that people could save on medical costs and have the energy to live a healthy life with the ones they love.

What I discovered is it is easier than most people think.

TheWholeYou

15 Healthy Gifts for under $20

November 14th, 2017|

Gifts are one way we show love and appreciation. You want to give good gifts this year. Gifts that will benefit the recipient and enrich their life—not just random stuff off the special displays designed to draw you in and take your money. Here are 15 different healthy gifts; you can find each [...]

Easy Ways to Eat More Fruits and Veggies Every Day

October 18th, 2017|

Yes, it seems everywhere you turn health and wellness experts are telling you to eat more fruits and vegetables. You totally get it. Yes, they’re full, and I mean FULL, of nutrition (vitamins, minerals, antioxidants, fiber, etc.). Yes, people who eat more fruits and vegetables live longer, healthier lives. Not to mention protecting [...]

Do I Have to Give Up Diet Coke?

September 23rd, 2017|

The #1 concern I hear from women thinking about transforming their health is if they will need to give up their Diet Coke (or Dr. Pepper, or coffee.) Listen to my answer in the video below. (Spoiler: it's up to you.) https://youtu.be/ZumJuIgDiAs "Have to" Let's break this concern down. First, "have to." As [...]

Natural Disasters and Your Health: Wildfire Season

September 9th, 2017|

Harvey, Irma, and Fire. The natural disasters right now are fierce! Over 8-Million acres have burned in the West so far this year according to government statistics. The smoke is horrible. Here are a few things you can do for your health: Please Stay Safe If your home is in danger, get out. [...]