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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
Home 2017-05-17T20:46:34+00:00

True healthcare: transforming whole health.

I love helping people live wonderful, healthy lives. But I was fed up working in the Emergency Room seeing people waste their hard earned money paying for easily preventable health issues—over $320 billion due to preventable illnesses and diseases every year in the USA! So I created a 6 step whole wellness program so that people could save on medical costs and have the energy to live a healthy life with the ones they love.

What I discovered is it is easier than most people think.

TheWholeYou

Do I Have to Give Up Diet Coke?

September 23rd, 2017|

The #1 concern I hear from women thinking about transforming their health is if they will need to give up their Diet Coke (or Dr. Pepper, or coffee.) Listen to my answer in the video below. (Spoiler: it's up to you.) https://youtu.be/ZumJuIgDiAs "Have to" Let's break this concern down. First, "have to." As [...]

Natural Disasters and Your Health: Wildfire Season

September 9th, 2017|

Harvey, Irma, and Fire. The natural disasters right now are fierce! Over 8-Million acres have burned in the West so far this year according to government statistics. The smoke is horrible. Here are a few things you can do for your health: Please Stay Safe If your home is in danger, get out. [...]

77 Billion Reasons to Prevent Migraines

May 25th, 2017|

I couldn’t miss work again. I couldn’t afford another migraine. I didn’t have any sick leave available and if another migraine hit that month our budget would be in trouble. Because my migraines affect my vision, it wasn’t enough to take medications to dull the effects, I had to prevent it entirely or [...]

Soothing an Upset Stomach with Water Kefir

May 17th, 2017|

The Perfect Drink Daniel (3) climbed into my bed the other night. He didn’t feel good and ended up puking about every 30-45 minutes. By morning, he was feeling less nauseated and wanted to drink. I turned to my tried and true remedy: lemon-ginger water kefir. Kefir is a cultured drink full of [...]