Do You Believe These 3 Detox Myths? Perhaps you are struggling with chronic problems like pain, migraines, or fatigue and someone mentioned that a detox might help. Or maybe you are trying to release some weight (not lose--that would imply it can be found again!) and stumbled across a detox.   A detox is excessive; just exercise and eat right. We've been told since childhood that the keys to a healthy life are diet and exercise. This is [...]