Hidden sugar: You are Probably Eating Sugar Frequently Without Realizing it
Hidden sugar: You are probably eating sugar frequently without realizing it. The average North American eats 150 pounds of sugar each year even though sugar has been linked to a ton of health problems. Much of that is hidden sugar. Two hundred years ago, people only ate two pounds per year. No wonder sugar-related problems are on the rise! These include heart disease, diabetes, and cancer just to name a few. What is sugar and where is it? Sugar [...]