Holistic Weight Loss Solutions
Holistic Weight Loss Solutions “Diet and exercise, diet and exercise, diet and exercise.” STOP! Just stop. There is so much more to YOU than what you eat and what you do. Why should your weight be any different? If you want to lose weight, the answer is NOT just “diet and exercise.” Archaic advice The experts used to believe that weight loss was a simple formula: calories out must be more than the calories in. We now know [...]