December 2018 » The Whole You

What the Oak Tree Can Teach Us about Letting Go…and Uncovering Our True Self

Esther2019-03-05T21:49:29-06:00Categories: Spiritual Health, Whole You|Tags: Books|

What the Oak Tree Can Teach Us about Letting Go…and Uncovering Our True Self Guest post by Michelle DeRusha This guest post is by author, Michelle DeRusha. She is releasing a new book, True You Letting Go of Your False Self to Uncover the Person God Created, on 1/1/19. It is a perfect book for the new year! I had the honor of pre-reading it and highly recommend the book. I'm excited to share this post from Michelle so [...]

Do You Want to Get Better?

Esther2019-03-05T21:49:42-06:00Categories: Whole You|

Many women I talk to dream about losing some weight. They long for more energy. They desire to be healthy role models for their kids. All of these are possible. The question is: Do you want to get better?

Healthy Gifts for Families

Esther2019-03-05T21:49:51-06:00Categories: Whole Family|

Gift Ideas for Healthy Families One of the 5-Love Languages is gift giving. Some people are naturally very good at giving gifts—they see perfect gifts wherever they look. Others of us need help. If you (like me) need some help coming up with non-clutter/junk gifts for healthy families, you will be excited to scroll down. Also, check out last year's post featuring healthy gifts under $20. Time Ok, so you can't exactly give the gift of time, but [...]