Stress is part of life. Feeling “stressed” is not.
This is a super quick and effective way to lower your stress. You use this for yourself and teach it to your kids.
Products I use to reduce stress.
These are affiliate links. I would recommend them to you even if I didn’t get anything in return. They are excellent!
Our sense of smell is very powerful. Smells go directly to our limbic system which controls our emotions. I love Edens Garden’s Anxiety Ease blend which you can buy individually or in the amazing “De-Stress” set of essential oils. Buying something for your child? Look at their “Calm ‘Em Down” synergy blend.
Hemp CBD has been shown in research to be helpful for those with anxiety. One study concluded, “anxiety scores decreased within the first month in 80% of the patients and remained decreased during the study duration.”
This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.