What autumn means for your health
What Autumn Means for Your Health It's time to resume your vitamin D supplementation. Do you live north of the 41st parallel? Or in terms that I, a geographically inept person, can understand: Do you live north of Chicago? If so, it's time to resume your vitamin D supplementation. Because from now until spring, you cannot make enough vitamin D from natural sunlight. What is Vitamin D Good [...]