4 Simple Strategies for Lowering Anxiety During “Uncertain Times”

On election day, my kids and I talked about fear and how it is used for motivation.

I told my kids that one of the fastest ways to get an action out of someone is to make them afraid or angry. Next, we talked about election advertisements and the news.

Finally, we talked about our unchanging God. We recited verses about fear and peace like Joshua 1:9
“Have I not commanded you? Be strong and courageous. Do not be terrified. Do not be discouraged. For the Lord your God will be with you wherever you go.”
Watch this short video to learn the 4 Simple Strategies to Lower Anxiety that we use to fight anxiety and promote peace. These tips can work immediately when there are things out of our control.

Even More Simple Tips

I have even more tips here for you. In this free printable PDF, you will find 7 Strategies to Soothe Stress in 60-Seconds (or Less.) These tips are great for moms AND kids.

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Photo by Andrik Langfield on Unsplash