4 Simple Strategies for Lowering Anxiety During “Uncertain Times”
Even More Simple Tips
I have even more tips here for you. In this free printable PDF, you will find 7 Strategies to Soothe Stress in 60-Seconds (or Less.) These tips are great for moms AND kids.
Products I use to reduce stress.
These are affiliate links. I would recommend them to you even if I didn’t get anything in return. They are excellent!
Hemp CBD has been shown in research to be helpful for those with anxiety. One study concluded, “anxiety scores decreased within the first month in 80% of the patients and remained decreased during the study duration.”
My kids and I use Envoi Botanicals Hemp CBD.