008 // How can I lower stress? 5 tips to reduce and manage stress Stress impacts your thyroid health. Improve your immune system by lowering your stress. Here are five ways to reduce your stress. These can help those with Hashimoto's thyroiditis to improve their health. Health with Hashimoto's is the free weekly podcast where the exhausted mom can find a path to whole health. You will find this episode below in audio format and a [...]
009 // Vitamin D & Autoimmune Disease In today's episode: What’s the relationship between vitamin D and autoimmune disease? What does vitamin D do in the body? How to check your vitamin D labs from home. Do you need to supplement with vitamin D? Health with Hashimoto's is the free weekly podcast where the exhausted mom can find a path to whole health. You will find this episode below in audio and written format to better [...]
007 // Stress, your thyroid, & Hashimoto’s There is a connection between stress, your thyroid, and Hashimoto’s thyroiditis. Listen to this episode to discover how to lower stress and help your body work better. Health with Hashimoto's is the free weekly podcast where the exhausted mom can find a path to whole health. You will find this episode below in whatever fits your learning style best: listen to the podcast, watch the video, or read the transcript. [...]
006 // Thyroidectomy, thyroid cancer, & other autoimmune diseases In today's episode, I answer 3 listener thyroid questions: Do I still have Hashimoto's after thyroidectomy? Does Hashimoto's cause thyroid cancer? Is Hashimoto’s information useful if I have a different autoimmune disease? At the heart of these three questions is “Does this podcast apply to me?” The answer to that is YES. You need to be empowered with information so that you can be in control of [...]
003 // What do my thyroid labs mean? Health with Hashimoto's is the free weekly podcast where the exhausted mom can find a path to whole health. You will find this episode below in three formats to suit whatever fits your learning style best: listen to the podcast, watch the video, or read the transcript. This is provided as information, not medical advice. Please see your trusted healthcare professional if you have concerns. Some links may [...]