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Thanks for attending!

We covered over a dozen different health strategies just now. I know you are busy with a very full plate. Therefore, I have provided a summary along with a path to follow for many of the strategies. (The summary should already be in your email in-box.)

Pick ONE THING to pursue at first. What area do you feel you can benefit from the most?

Tips 3 & 4: Stress

7 Strategies to Soothe Stress in 60 Seconds or Less

Start your journey to health today by reducing your stress with my free gift to you: Seven Strategies to Soothe Stress in 60-Seconds (or Less.)

Tip 6: Sleep

Jumpstart into Refreshing Sleep and Rest

In this free, 5-day email series, you’ll discover simple solutions to create refreshing and revitalizing sleep. After this jumpstart, your morning coffee/tea can be a treat instead of the only way you can find energy for the day.

Tips 8-12: Supplement as needed

Scientifically proven to boost hydration, immunity, gut health, pH balance, electrolytes, energy, nutrient absorption AND it improves your hair, skin and nails!

All the good stuff your body needs, without any calories, sugar or caffeine.

Tip 12: Gut Health

Discovering the 3 best steps to better gut health and well-being

Up to 80% of your immune system is in your gut. Discover how to create better gut health in this PDF guide.

Hello and Welcome! I’m Esther 🥰

I help exhausted moms discover a simple path to health.

Esther Yunkin, RN Holistic Health Coach

I often see exhausted moms who are trying to create a healthy lifestyle amidst their too-busy-to-add-anything-else days. I believe in whole health—mind, body, spirit, diet, and environment.

As an RN and homeschooling mom of 4-boys, I believe keeping whole health practical so that moms can create a simple path to health. I know that when mom changes her own health, the health of the whole family improves in a domino effect.

I have had a life-long passion for helping others. After 17-years working as an RN in the ER, I was fed up putting short-term band-aids on chronic problems. So I left the emergency department to start holistic health coaching where I help change a family’s legacy.

Click the button below and schedule your free 20-minute Holistic Health Strategy Session.