Esther Yunkin, RN seated on floor, leaning on couch, smiling at camera

@esthery.rn

Abundant Energy for the Weary Mom

Discover how to live a life with a reservoir of natural energy so that you can experience each day fully and make a positive impact on those you love.

The Abundant Energy for the Weary Mom is my signature system for exhausted moms to regain energy.

Designed to be accessible for every budget, this program will take you by the hand and teach you how to improve and manage your energy holistically in a maintainable system.

This podcast helps women with Hashimoto’s discover a true, simple, and sustainable path to whole health.

Health with Hashimoto’s is on all major podcast players including these:

Listen on APPLE PODCASTS
Listen on SPOTIFY
Listen on PODBEAN
Free 14-Day Hydration Habit Program

Water is the most important nutrient in your diet. Nothing else comes close. Yet so often we forget to drink water. This 2-week habit coaching program encourages you to drink fresh water throughout your day. You will create a simple hydration habit that is sustainable. Each day you will get a quick reminder in the free app to help you succeed.

Girl doing handstand
All About Lymph

Your lymphatic system is the garbage disposal system of your body. Stagnant, sticky, or blocked lymph is one of the main consequences of stress. A backed up lymphatic system then causes physical stress to the body creating a cycle. Thankfully, you can help break this cycle by mobilizing your lymph.

What is Activation? (not supplementation)

Your body has a God-given ability to create its own antioxidants. They are more powerful than anything you can supplement with. Watch this quick video to get a brief understanding of Nrf2 activation and how incredibly beneficial it is!

Shop Activation Products

Clean and effective health and wellness products. My favorite activation products, brain drink, oxidative stress buster, and skincare is all here.

a pile of assorted Lego blocks
Shop Micronutrient Products

Clean and effective supplements. My favorite micronutrients (antioxidants and minerals) are here.

7 Strategies to Soothe Stress in 60 Seconds or Less
7 Strategies to Soothe Stress in 60-Seconds (or Less)

If you are like most women, you are overwhelmed right now and know this stress is impacting your overall health. Start your journey to health today by downloading your FREE GUIDE where you will learn Seven Strategies to Soothe Stress in 60-Seconds (or Less.)

Jumpstart into Refreshing Sleep and Rest
5-Day Jumpstart into Refreshing Sleep and Rest

In this free, 5-day email series, you’ll discover simple solutions to create refreshing and revitalizing sleep.  Designed for the exhausted mom, this free Jumpstart into Refreshing Sleep and Rest will ignite your energy without relying on a brew, patch, or juice. Imagine waking up each morning refreshed and full of energy and vitality.

Discovering the 3 best steps to better gut health and well-being
The 3 Best Steps to Better Gut Health & Well-Being

Up to 80% of your immune system is in your gut. Poor gut health plays a role in every health condition. No matter what health condition you may have, being nice to your gut microbes should be part of any plan for repair and recovery. Download this free resource right away.

Winter Wellness Virtual Workshop
Winter Wellness Virtual Workshop

Winter illnesses cost you time, money, energy, and even your patience. While it is the season for sharing, nobody wants to get any of the common winter illnesses! Enroll in this workshop to discover natural tips to support your whole family’s health during the winter season.

In this quick class, you will learn simple strategies that you can implement right away.

  • Holistic health tips for overall wellness
  • 3 simple strategies to support your immune system this season
  • How to reduce threats to your health
  • Specific strategies to support your immune system
  • Some of the very best ways to strengthen your defenses

This virtual workshop is available immediately.

$27

Recent Blog Posts

Catch up on recent blog posts from Esther at The Whole You.

Read the latest posts on the blog
Visit my Website

Hello and Welcome! I’m Esther 🥰

I help women who feel broken, exhausted, and wanting more. I help them discover wholeness, energy, health, and peace. 

I often see exhausted moms who are trying to create a healthy lifestyle amidst their too-busy-to-add-anything-else days. I believe in whole health—mind, body, spirit, diet, and environment.

As an RN and homeschooling mom of 4-boys, I believe keeping whole health practical so that moms can create a simple path to health. I know that when mom changes her own health, the health of the whole family improves in a domino effect.

I have had a life-long passion for helping others. After 17-years working as an RN in the ER, I was fed up putting short-term band-aids on chronic problems. So I left the emergency department to start holistic health coaching where I help change a family’s legacy.

Click the button below and schedule your free 20-minute Holistic Health Strategy Session.

Free Holistic Health Strategy Session