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Below are some of the free downloads and courses I have available.

Enjoy browsing!

Discovering the 3 best steps to better gut health and well-being
The 3 Best Steps to Better Gut Health & Well-Being
Jumpstart into Refreshing Sleep and Rest
5-Day Jumpstart into Refreshing Sleep and Rest
7 Strategies to Soothe Stress in 60 Seconds or Less
7 Strategies to Soothe Stress in 60-Seconds (or Less)
5 Holistic Tips to Boost Your Energy Right Now

Hello and Welcome! I’m Esther 🥰

I help exhausted moms discover a simple path to health.

Esther Yunkin, RN Holistic Health Coach

I often see exhausted moms who are trying to create a healthy lifestyle amidst their too-busy-to-add-anything-else days. I believe in whole health—mind, body, spirit, diet, and environment.

As an RN and homeschooling mom of 4-boys, I believe keeping whole health practical so that moms can create a simple path to health. I know that when mom changes her own health, the health of the whole family improves in a domino effect.

I have had a life-long passion for helping others. After 16 years working as an RN in the ER, I was fed up putting short-term band-aids on chronic problems. So I left the emergency department to start holistic health coaching where I help change a family’s legacy.

Click the button below and schedule your free 20-minute Holistic Health Strategy Session.

Free Holistic Health Strategy Session