1-Hour Personalized Holistic Wellness Plan


A one-on-one session to help you develop a personalized map to health.



In this session, you will:

Share your current health goals and struggles so that you can gain clarity on how to move forward.

Receive education regarding how your current struggles can be addressed in a holistic model: body, mind, spirit, diet, and environment.

Discover options, direction, and suggestions to help you reach your goals.

Most importantly, you will work with me to develop an action plan that will work with your current realities of life (time, stress, etc.) After all, there is no plan or solution that will work if you cannot implement it.

Appointments are virtual over zoom.

Disclaimer: As a nurse, I equip you with the knowledge and tools to progress in your health journey. I do not diagnose, prescribe, or treat.

24-hours notice is required for canceling our Holistic Wellness Plan session. Appointments canceled within 24-hours of the appointment time will be forfeit with no money back. There are no refunds for coaching services rendered.

*Due to nursing regulations in the United States, this option is limited to those in Minnesota. If you do not live in Minnesota, you are welcome to join the Abundant Energy for the Weary Mom program and upgrade to the VIP option.


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