Here are some recent articles from TheWholeYou blog.

  • Esther smiling at camera with title of podcast, Health with Hashimoto's, and title of episode, 5 tips to lower your stress

How to lower stress

October 20th, 2022|Comments Off on How to lower stress

008 // How can I lower stress? 5 tips to reduce and manage stress Stress impacts your thyroid health. Improve your immune system by lowering [...]

009 // Vitamin D & Autoimmune Disease

October 13th, 2022|Comments Off on 009 // Vitamin D & Autoimmune Disease

009 // Vitamin D & Autoimmune Disease In today's episode: What’s the relationship between vitamin D and autoimmune disease? What does vitamin D do in [...]

  • Esther Yunkin seated and smiling at camera with podcast title Health with Hashimoto's and episode title "Stress, your thyroid, and Hashimoto's"

Stress, your thyroid, & Hashimoto’s

September 29th, 2022|Comments Off on Stress, your thyroid, & Hashimoto’s

007 // Stress, your thyroid, & Hashimoto’s There is a connection between stress, your thyroid, and Hashimoto’s thyroiditis. Listen to this episode to discover how to [...]

  • Thyroidectomy, thyroid cancer, & other autoimmune diseases

006 // Thyroidectomy, thyroid cancer, & other autoimmune diseases

September 22nd, 2022|Comments Off on 006 // Thyroidectomy, thyroid cancer, & other autoimmune diseases

006 // Thyroidectomy, thyroid cancer, & other autoimmune diseases In today's episode, I answer 3 listener thyroid questions:  Do I still have Hashimoto's after thyroidectomy? [...]

  • Esther Yunkin seated and smiling at camera with podcast title Health with Hashimoto's and episode title "Medications for hypothyroid and Hashimoto’s"

005 // Medications for hypothyroid and Hashimoto’s

September 17th, 2022|Comments Off on 005 // Medications for hypothyroid and Hashimoto’s

005 // Medications for hypothyroid and Hashimoto’s There are several different medications for hypothyroid and Hashimoto's thyroiditis. If your thyroid is not working well, or [...]

  • Podcast cover art with Esther Yunkin, RN smiling next to text Health with Hashimoto's and episode title

What do my thyroid labs mean?

September 8th, 2022|Comments Off on What do my thyroid labs mean?

003 // What do my thyroid labs mean? Health with Hashimoto's is the free weekly podcast where the exhausted mom can find a path to [...]

My Journey with Hashimoto’s Thyroiditis

August 25th, 2022|Comments Off on My Journey with Hashimoto’s Thyroiditis

001 // I don't want Hashimoto's; my journey from fear of thyroid problems to hope Health with Hashimoto's is the free weekly podcast where the [...]