September 2022

005 // Medications for hypothyroid and Hashimoto’s

2022-09-17T13:17:31-05:00Categories: Uncategorized|Tags: , |

005 // Medications for hypothyroid and Hashimoto’s There are several different medications for hypothyroid and Hashimoto's thyroiditis. If your thyroid is not working well, or if your T4 (the inactive form of thyroid) is not converting to T3 (the active form,) you need to work with your medical professional to get a medication prescription so that your cells can work as they're designed to function. Health with Hashimoto's is the free weekly podcast where the exhausted [...]

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August 2020

Count to 5 When You Feel Stressed

2020-08-19T14:55:14-05:00Categories: Stress, Whole You|Tags: |

Count to 5 When You Feel Stressed Stress is part of life. Feeling "stressed" is not. This is a super quick and effective way to lower your stress. You use this for yourself and teach it to your kids. Products I use to reduce stress. These are affiliate links. I would recommend them to you even if I didn't get anything in return. They are excellent! [...]

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