008 // How can I lower stress? 5 tips to reduce and manage stress Stress impacts your thyroid health. Improve your immune system by lowering your stress. Here are five ways to reduce your stress. These can help those with Hashimoto's thyroiditis to improve their health. Health with Hashimoto's is the free weekly podcast where the exhausted mom can find a path to whole health. You will find this episode below in audio format and a [...]
007 // Stress, your thyroid, & Hashimoto’s There is a connection between stress, your thyroid, and Hashimoto’s thyroiditis. Listen to this episode to discover how to lower stress and help your body work better. Health with Hashimoto's is the free weekly podcast where the exhausted mom can find a path to whole health. You will find this episode below in whatever fits your learning style best: listen to the podcast, watch the video, or read the transcript. [...]
005 // Medications for hypothyroid and Hashimoto’s There are several different medications for hypothyroid and Hashimoto's thyroiditis. If your thyroid is not working well, or if your T4 (the inactive form of thyroid) is not converting to T3 (the active form,) you need to work with your medical professional to get a medication prescription so that your cells can work as they're designed to function. Health with Hashimoto's is the free weekly podcast where the exhausted [...]
001 // I don't want Hashimoto's; my journey from fear of thyroid problems to hope Health with Hashimoto's is the free weekly podcast where the exhausted mom can find a path to whole health. You will find this episode below in whatever fits your learning style best: listen to the podcast, watch the video, or read the transcript. In today's episode, I share my story: I was afraid to get a diagnosis. I didn't want to [...]