In today’s episode: What’s the relationship between vitamin D and autoimmune disease? What does vitamin D do in the body? How to check your vitamin D labs from home. Do you need to supplement with vitamin D?

Health with Hashimoto’s is the free weekly podcast where the exhausted mom can find a path to whole health.

You will find this episode below in audio and written format to better serve you and your learning style.

Some links may be affiliate links that will not increase your price.

The full transcript is in progress. Until then, here are the links for studies, labs, and resources mentioned in the show.

Hashimoto’s 101 free guide: https://healthwithhashimotos.com/guide/

Check your own vitamin D levels:

My friend Eva: https://www.ultalabtests.com/partners/elohimwellness 

Nutridyn: https://nutridyn.com/vitamin-d-test

FLCCC table of supplementation amounts: https://covid19criticalcare.com/treatment-protocols/i-prevent-protect/#table-two

Research studies:

Emerging role of vitamin D in autoimmune diseases: An update on evidence and therapeutic implications: https://www.sciencedirect.com/science/article/abs/pii/S1568997219301508?via%3Dihub

Vitamin D supplements lower risk of autoimmune disease, researchers say: https://news.harvard.edu/gazette/story/2022/01/vitamin-d-reduced-rate-of-autoimmune-diseases-by-22/